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A Good Measurement of Progress!
This is worth looking at, I hear a lot the scales aren’t moving but I’m loosing inches. The scale weight is just the sum of all parts...
2S PT
Jul 10, 2020
10 views
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Make sure you Stretch!
This is well worth a read, we can all do better when it comes to stretching and recovery!
2S PT
May 18, 2020
5 views
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