So this morning 07:30 I finally ventured back into the gym, as a personal trainer you’d think I’d be full of confidence but that’s not...

Showing the young team how it’s done at tonight’s session. #2spt #personaltrainerdad #lovewhatyoudo

Well today it’s wet but water only goes skin deep so I’m pushing on with today’s classes, amazing effort this morning from everyone....

Here’s the big fella Dave Smith just relaxing in between sessions. If you fancy flipping this tyre or hitting it with a large sledge...

The 2 new pieces of equipment have gone down a treat with all the clients this week new and existing, also the new sound system has been...

What does your journey look like? Are you where you want to be? No gimmicks, no quick fixes, no transformation challenges!!! Just hard...

Amazing work this morning by @wazza791 and @carys__walker not letting weather put them off achieving their goals. Myself and big Dave...

This is the amazing little lady that all profits from my fitness sessions are going to, please if you can share this post and clap for...

Making good use of my time in the sun and getting prepared to help keep this virus down.

Amazing start to my 1 2 1 circuit training sessions today with @camwoodd being a brilliant client. He worked really hard and said he...